Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial

Mitchell, Cameron; Oikawa, SY; Ogborn, DI; Nates, NJ; MacNeil, LG; Tarnopolsky, M; Phillips, SM

dc.contributor.author	Mitchell, Cameron	en
dc.contributor.author	Oikawa, SY	en
dc.contributor.author	Ogborn, DI	en
dc.contributor.author	Nates, NJ	en
dc.contributor.author	MacNeil, LG	en
dc.contributor.author	Tarnopolsky, M	en
dc.contributor.author	Phillips, SM	en
dc.date.accessioned	2015-12-09T03:57:19Z	en
dc.date.available	2014-10-08	en
dc.date.issued	2015-02	en
dc.identifier.citation	Applied Physiology, Nutrition, and Metabolism, 2015, 40 (2), pp. 199 - 202 (4)	en
dc.identifier.issn	1715-5312	en
dc.identifier.uri	http://hdl.handle.net/2292/27689	en
dc.description.abstract	Older and younger men completed 12 weeks of resistance training and ingested either 500 mL of chocolate milk or placebo daily. Training increased strength in both age groups (p < 0.05), with no supplementation effect. Type I muscle fibre area increased with training (p = 0.008) with no effect of age or supplementation. Type II fibre area increased (p = 0.014) in young men only with no supplementation effect. Chocolate milk did not enhance skeletal muscle hypertrophy following training.	en
dc.description.uri	http://www.ncbi.nlm.nih.gov/pubmed/25610954	en
dc.language	English	en
dc.publisher	NRC Research Press	en
dc.relation.ispartofseries	Applied Physiology, Nutrition, and Metabolism	en
dc.rights	Items in ResearchSpace are protected by copyright, with all rights reserved, unless otherwise indicated. Previously published items are made available in accordance with the copyright policy of the publisher. Details obtained from http://www.sherpa.ac.uk/romeo/issn/1715-5320/ http://www.nrcresearchpress.com/page/apnm/authors	en
dc.rights.uri	https://researchspace.auckland.ac.nz/docs/uoa-docs/rights.htm	en
dc.title	Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial	en
dc.type	Journal Article	en
dc.identifier.doi	10.1139/apnm-2014-0329	en
pubs.issue	2	en
pubs.begin-page	199	en
pubs.volume	40	en
dc.rights.holder	Copyright: NRC Research Press	en
dc.identifier.pmid	25610954	en
pubs.author-url	http://www.nrcresearchpress.com/doi/abs/10.1139/apnm-2014-0329	en
pubs.end-page	202	en
pubs.publication-status	Published	en
dc.rights.accessrights	http://purl.org/eprint/accessRights/RestrictedAccess	en
pubs.subtype	Article	en
pubs.elements-id	508835	en
dc.identifier.eissn	1715-5320	en
pubs.record-created-at-source-date	2015-12-09	en
pubs.dimensions-id	25610954	en