Dance of Resilience: An autoethnographic exploration of healing through Dance Movement Therapy in the context of the New Zealand healthcare system

Abstract

This research sought to investigate the potential of Dance Movement Therapy strategies to promote healing within the New Zealand healthcare system, whilst simultaneously exploring how an autoethnographic method of inquiry can communicate experiences of medical trauma and healing. Specifically, this study asks; How can the use of Dance Movement Therapy strategies assist in healing within the healthcare system? And how might autoethnographic research communicate experiences of medical trauma and healing? In order to investigate these questions, this study engages with key literature, including Dance Movement Therapy, its application in medical contexts, its relevance in New Zealand, the New Zealand healthcare system, medical trauma, and related topics. Conducted as an autoethnographic study, writing as a method of inquiry was employed, documenting my journey as a pre-registration Dance Movement Therapy professional navigating the New Zealand healthcare system over the course of one year. From these carefully journalled experiences, I created and analysed three narratives. Thematic analysis highlighted some pressing issues for women in healthcare, including gender bias within the system, the amount of self-advocacy needed as a female patient, and, in response, creating care strategies out of necessity. I came to this research from the lens of a woman, dance educator, movement therapist and person with chronic illness. This unique perspective has allowed me to view my healthcare and the healthcare system differently. Drawing from three sources—my dance background, my ongoing career as a dance teacher, and my lived experiences with chronic illness—I aimed to enhance my mind-body connection. The results of this autoethnographic study are evident not only in the concluding chapters of this thesis but also in tangible improvements in my daily life. I have experienced better sleep, improved ability to manage anxiety and fear during hospital stays, enhanced pain management without relying heavily on prescription medications, and maintained resilience in the face of challenging circumstances. Most importantly, I feel a deeper connection and alignment between my mind and body, which is a significant achievement. Based on these findings some recommendations for ways in which simple Dance Movement Therapy practices could be incorporated in the New Zealand healthcare system are discussed.